Wearables

Video: 3 Good Habit Hacks

Making good habits (and sticking with them) is hard. It's so much easier to fall back on ingrained patterns, even when we know there's a better way. Willpower is not always enough to change behavior. In this episode of the Wearables Playbook, Theresa Hegel shares a few simple hacks to help you make lasting changes in your personal and professional life.